The Nourished Lifestyle Collective is a program for the modern day women who is on their own personal health journey. Learn how to heal your relationship with food and nourish your body through nutrition, self-love and movement to achieve long term sustainable results to achieve your version of a nourished balanced lifestyle.

Are you ready to...

• Find food freedom & quit dieting
• Live a balanced life
• Understand cravings & reduce emotional eating
• Ditch the scales & find your healthy body weight
• Love & accept your body
• Boost your energy
• Heal your gut & reduce bloating
• Cleanse your body
• Create a positive mindset
• Understand the importance of healthy relationships
• Reduce toxicity
• Balance hormones
• Stress less
• Improve sleep
• Cook wholesome meals & eat intuitively
• Rock full body confidence

Real results

After becoming really complacent with myself over the past few years, I have been seeking change and never schedule the time to make it happen. Chloe’s 21 day challenge come just at the right time, giving me the inspiration needed to get back on track with my goals. I found the steps in this program really easy to follow, and quite informative. I love Chloe’s flexible yet informative approach to nutrition. Not everyone is the same, it’s all about listening to your body and with the right guidance and information discovering what works for you. The workouts were short, yet incredibly challenging, perfect for me having very few minutes to spare in a day!! Mindset to me is one of the key foundations in life, I love that Chloe includes this in her work and delivers it in a way that is inspirational and motivating. Thanks Chloe for your ongoing support and guidance throughout the program. I will continue to follow you as I progress my health and wellness journey, and look forward to viewing all of the success stories to come!!
- MANDY

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Does this sound familiar...

• You are waking up tired and reaching for coffee to get you through the day?
• It’s now Wednesday and your still looking for motivation to go workout?
• You are overwhelmed and stressed from balancing life, and tend to put yourself last?
• You suffer from bloating and often look and feel pregnant after each meal?
• You have a bad day so you ditch the afternoon workout and reach for the wine and chocolate instead?
• You often feel like you’re on an emotional roller coaster and can get angry or upset easily?
• You’ve lost that spark in your relationship which can be affecting your sex life?
• You just can’t be bothered! You can’t be bothered taking the dog for a walk, can’t be bothered taking the kids to the park and you’re on episode 10, season 4 of the latest Netflix series?
• You can’t seem to control your sugar cravings especially in the afternoon or after dinner?
• You are craving a better quality of life and you know deep down you are ready for a change?
• You don’t want to count calories, weigh your food and have super limited choices?
• You want to create a lifestyle change that will suit the whole family?

If you answered yes to any of these then this program has been designed for you!

Are you ready to become your healthiest and happiest version - invest in yourself now.

Listen to the tribe

I loved your 21 Day Challenge. The best part and the hardest part was recording my feelings in a dairy. I learnt so much about the relationship between emotions and eating. Chloe shares her knowledge in a respectful and insightful way and very genuinely cares about us.
-ANJANETTE

I always thought I led a pretty healthy lifestyle, but I was struggling to loose weight after 2 babies and emotionally wasn't in a great place. I'm so grateful to Chloe and her 21 Day Challenge because it helped me see small changes I could make in my life that had huge impacts.
​-KARA

Before doing the challenge I was extremely stressed and suffered daily from headaches, however I'm so pleased to say I have not had ONE headache whilst completing the challenge and that to me shows that daily exercise, getting the right nutrients and a healthy mindset really do play a massive part on our bodies.
-DOMINIQUE

Your online health hub to help you transform your mind, body and lifestyle.

The Nourished Lifestyle Collective

THE NOURISHED TOOLKIT

Here you will find everything you need to getting started.
​Have access to over 60 + healthy wholesome recipes including breakfast, lunch, dinner, smoothies, sauces and clean treats! My philosophy on living your healthiest and happiest life and 6 x ‘Getting Started’ videos, worksheets and resources so you can plan, track and measure your personal health journey

COOK TO NOURISH

​Cooking wholesome healthy meals does not have to be challenging. Join me in my kitchen as I share with you simple health hacks and prepare a variety of my favourite meals to help build your confidence with cooking in the kitchen.

HEAL HOLISTICALLY

Let’s dive deeper into some of the other important areas of your life that have a huge impact on your health. These sessions will be transformational as we help shift your perspective on your overall health, not to mention the guest speakers that will be sharing their expertise in certain areas such as gut health, hormones, how stress affects the body, the affects of toxicity and so much more.

​YOGA & MEDITATION PRACTICES

Flow with me in the comfort of your own home as your dive deeper into your spirituality and discover the mind- body connection. There is a yoga class to suit all your moods from morning yoga, detox yoga, fit flow to unwinding with some nourishing stretches for those days you’re feeling a little
stressed and need some space to reflect and escape to that peaceful place in your mind.

WORKOUTS

Quick and effective workouts you can do anywhere, anytime at your convenience. Workouts to suit all levels from beginners who want to work out in the comfort of your own home to the more advanced gym goer who wants some more challenging functional fitness style workouts to push the boundaries and reach your potential.

COMMUNITY

Connect and grow in a community of people sharing the same journey with you as you follow your path to creating a nourished and balanced lifestyle.

Key info

Starts: 24 January 2020
Welcome: information and access to program materials and a will be given a week prior to start date.​

*Limited spaces available
 

Total investment

PAID IN FULL
$297 (AUD)

PAYMENT PLAN
3x fortnightly payments of $118.80  (AUD)

Book now

I want to empower you to become the expert in your body and learn how to tune into your intuition, start treating your life as a whole and by doing that you will create a flow on affect which will ripple into all areas of your life as you learn to heal holistically.